Resources for compassionate living

Man meditating at Wat Pha Lat by Jonathan Leighton used with permission

  • Reduce your contribution to animal suffering: OPIS’s comprehensive Guide to Plant-Based Eating with nutritional info, tips and useful links
  • Self-care: a 12-minute Guided meditation for activists to support self-forgiveness and compassion for others, especially for people aiming to prevent suffering in the world
  • References and further reading on ethics and suffering